Personalized yoga sessions designed to heal anxiety, overthinking, insomnia, and emotional imbalances using asana, pranayama, and meditation. Includes Vedic counselling for mind purification.
One-on-one guidance using Vedic psychology and ancient wisdom. Sessions include mind-mapping, subconscious cleansing, mantra healing, and inner dialogue therapy.
Yogic and Vedic approach to free the mind and body from addiction (alcohol, smoking, porn, phone, drugs). Includes: Panchakosha counselling Yogic kriyas Mental detox Daily WhatsApp guidance
Specially curated sessions to reduce anxiety, stress and panic. Includes breathwork, guided meditation, and Satvik lifestyle guidance.
A unique spiritual healing program to overcome fear of death (Thanatophobia). Combines breath awareness, Atma Gyan, and guided meditation on detachment and acceptance.
Personalised guidance using yogic psychology, Vedic philosophy, and mantra-based therapy. Focus on inner healing, clarity, and emotional liberation.
Structured program to calm excessive thoughts using Pranayama, mindfulness meditation, and Vedic awareness practices.
Healing depression through Satvik routine, breath regulation, positive mind conditioning, and inner balance therapy.
30-day yogic de-addiction plan using Panchakosha model, counselling, kriyas, and family support. Addictions covered: alcohol, smoking, porn, digital, substances.
Custom yoga therapy for back pain, neck stiffness, frozen shoulder, arthritis, and muscular imbalance. Includes gentle asana, alignment, marma therapy & lifestyle changes.
Yogic solution to obesity or underweight issues through personalized asanas, digestive correction, and diet sattva balancing.
Gentle and effective yoga therapy for women facing hormonal imbalance, PCOD, mood swings, and fatigue.
Specialised yoga sequence and pranayama to improve insulin sensitivity, regulate sugar levels, and balance blood pressure naturally.
Yoga Nidra, moon salutation, and calming pranayama techniques for restoring natural deep sleep.
One-on-one yoga + mental health session at your home (within Mumbai city), ideal for elders, women, or severe conditions.
Personalized mantra chanting therapy based on dosha, chakra, and graha imbalance. Helps in mental clarity, emotional cleansing and peace of mind.
Energy cleansing and balancing of 7 chakras using yoga, bija mantras, and meditative visualisation. Best for emotional blocks, fear, and confidence building.
Address deep emotional wounds from childhood using Vedic journaling, meditative storytelling, breathwork & forgiveness techniques.
For working professionals – Yogic stress reduction modules with breathing, chair yoga, mind relaxation, and lifestyle correction.
Special gentle yoga and Vedic breath training for elders focusing on joint mobility, memory improvement and emotional wellbeing.
Correct your spine, sitting posture, and walking alignment through therapeutic yoga + postural awareness.
Guided support for pregnant & new mothers including breath training, gentle asanas, birth preparation & emotional support.
Natural solution for PCOS, irregular periods, PMS mood swings and hormonal imbalance using yoga, food therapy & awareness.
Designed for couples or women trying to conceive – includes fertility yoga, stress cleansing, agni deepan kriyas, and mantras.
Yogic tools for handling breakup trauma, marriage issues, emotional attachment, and communication blocks.
Guided sessions for coping with loss of loved one, post-death trauma, and spiritual grief healing using meditation and ancient smrti.
Helping youth overcome distraction, confusion, and low confidence using Gita-based coaching and dharmic lifestyle alignment.
Yogic breath control, emotional awareness, and Vedic thought correction techniques to release anger and restlessness.
Customized yogic diet chart with mental dosha focus — food that heals mind, stabilizes emotions, and promotes ojas.
Natural yogic kriyas + mudras for acidity, constipation, IBS, and weak digestion.